Meet Your Coach
Hi! I'm Haley-wife, mom of three, and former attorney turned passionate health and fitness coach. After years of detouring from law to follow my passion-launching a health food brand, teaching spin, and sharing healthy recipes on Instagram-I finally embraced my true calling: helping women build strong, sustainable lifestyles. Through my program, The Redefined Routine, I teach busy women how to feel better, get stronger, and stop the diet cycle-for good. Let's transform your life together!
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What people say About Us
"Working with Haley during months 4-7 of my postpartum journey was truly transformative. She helped me understand and take control of my nutrition through macros in a way that finally made sense—and feels sustainable. Alongside that, she guided me in building a physical fitness routine that works for me, not just my goals, but my lifestyle as a mom of two under two. The results speak for themselves: I lost 20 pounds, yes—but more importantly, I gained strength, confidence, and clarity. I now have the tools and understanding I need to continue leading myself in a way that supports both my body and my mind. I'm so grateful for the foundation Haley helped me build."
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Redefined Mamma is your go-to space for realistic wellness, simple recipes, and sustainable health coaching made just for moms. Join our community and redefine what healthy means for you —one step at a time.